Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition Review & Ratings

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Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition Review

Now in an updated and expanded second edition, Smoking Cigarettes: The Unfiltered Truth by residential treatment for youth addictions expert for Janet Benner, is a straightforward, fact-filled account of exactly how smoking cigarettes harms one's health, shortens one's life, and how to most effectively quit the addiction to tobacco. Smoking Cigarettes pulls no punches, informing readers of exactly what negative effects to expect if they do quit (withdrawal, craving, insomnia) or if they don't (cancer, organ failure, etc.) This edition is enhanced with a chapter which focuses on chewing tobacco. A detailed tour guide of the many different options and alternatives to those seeking to quit, Smoking Cigarettes should be in the Health and Medicine collections of every highschool and every community library in the country.

Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition Overview

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